• A true story of healing
• Be inspired to take charge of your health
• Learn the power of healing
• Recognize and appreciate everyday blessings

112 pages * $14.95 * 5.5x8.5
shipping: $3.50 each
ISBN 978-1-60643-807-7

• Heal mother/daughter issues
• Discover how to resolve internal conflicts
• Learn four steps to aid with your healing process
• Write to prompts

176 pages * $14.95 * 5.5x8.5
shipping: $3.50 each
ISBN 978-1-60643-806-0

• People healing from troubled childhoods
• People in recovery
• Therapists, for use with their clients

• Learn to write for well-being
• Decrease PTSD and chronic pain symptoms
• Write to reduce the harmful effects of stress
• Let your pen be your body's voice
• Write to prompts

78 pages * $8.99 * 5x7.5
shipping: $2.75 each
ISBN 978-1-60725-338-9

• Write powerful sentences
• Learn to speak from your heart
• Develop details with power
• Follow eight easy steps to write in depth

26 pages * $4.99 * 4x6
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ISBN 978-1-60725-337-2

• Learn how to get out of your own way when you write
• Find your own process
• Know your mind and let go
• Write to prompts

176 pages * $14.95 * 5.5x8.5
shipping: $3.50 each
ISBN 978-1-60643-808-4

• Learn to find the significant stories of your life
• Pay tribute to your own experiences
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• Write to prompts

42 pages * $4.99 * 4x6
shipping: $2.00 each
ISBN 978-1-60725-336-5

                             Jan Marquart LCSW

Awareliving.net is a place for people who want to find  balance in the mind/body/spirit aspects of their lives.

Psychotherapy: Jan Marquart LCSW has been in the counseling field since 1979. Her expertise in helping individuals comes out of her professional knowledge and personal experience.  Anyone who has worked with Jan knows that her therapeutic means of defining the problem, assessing what needs to be done and developing a treatment plan is specialized. To schedule an appointment contact her at jrwrites@cybermesa.com.

Jan's personal style is direct, honest and straight forward. She understands that everyone is busy leading his/her life and that therapy needs to have an effective individualized plan for it to work. 

Jan Marquart LCSW will help you get to the root of what hinders you from feeling your best self and living your best life. Jan's psychotherapy consultations and sessions will help you reorganize your problem into a manageable therapeutic plan.  

If you live outside of New Mexico and are unable to see Jan in person Jan will assist you in developing the appropriate questions to ask a psychotherapist in your area. Jan knows that seeking the right psychotherapist can be challenging.

Jan Marquart LCSW gives psychotherapy sessions for the following issues: 

• parenting education
• couple remediation
• environmentally sensitive issues
• work issues
• mother/daughter conflicts 
• finding the right psychotherapist in your area
• coping with health issues
• depression
• anxiety
• family conflicts
• bereavement
• trauma
• employee/employer conflict

Chemical Sensitivity: Jan Marquart LCSW is healing  from acute environmental chemical sensitivity herself. She works with chemically sensitive clients to explore the complicated issues involved in getting well from this life disrupting acute environmental problem.

Writing: Jan Marquart LCSW writes daily and uses it as a tool both therapeutically and creatively and recommends writing for many reasons:
1) it is an invaluable tool for healing,
2) it can help you discover, recover and uncover important parts of your self,
3) it can help you reset your intention and redirect your focus.
4) It can help you get in touch with your creative side,
5) it can help you bring creativity into your life where there was none, and
6) studies show that writing helps with the pain of Rheumetoid arthritis and other chronic painful disruptions.
Writing has so many benefits it is difficult to name them all.
Check out her book Write to Heal
7) Writing has been claimed to help with memory - not writing on a computer -- but the act of holding a pen, putting it to paper and spreading handwritten words across the page.

Jan is a Licensed Psychotherapist in California, New Mexico, and Colorado. She has practiced psychotherapy for 30 years. 

She is the author of:

• Meeting the Moon, a Journal Notebook for Reclaiming Your Emotions
• Echoes from the Womb, a Book for Daughters
• The Breath of Dawn, a Journey of Everyday Blessings.
• The Write to Heal
• The Mindful Writer, Still the Mind, Free the Pen
• How to Write From Your Heart
• How to Write Your Own Memoir

Jan has an agent working on getting one of her novels published and is working on a fourth. 

To view Jan's latest articles on chemical sensitivity and/or psychotherapy, please click on 'Articles' in the Menu at left.

To read Jan's latest tips on writing, please click on 'Writing' in the Menu at left.  To contact Jan Marquart LCSW by email:  jrwrites@cybermesa.com

Blessings